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The japanese art of forest bathing. Absorb the forest atmosphere and feel a deep connection to nature.
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It is also considered a form of therapy via nature or ecotherapy. The japanese edition of this book includes much supplemental evidence that was not included in the. The outdoor adventurer's guide to forest bathing: These lovely gift cards are printed on recycled paper and wrapped with an aromatic. Thanks to netgalley and timber press for the opportunity to read and review shinrin yoku: This book is meant for reducing stress and the title alone relaxes me.
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Shinrinyoku, The Art And Science Of Forest Bathing.
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It is a simple natural therapy which has been done for many years. It also boosts, mood, energy and nurtures creativity. This book is meant for reducing stress and the title alone relaxes me.
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